Navigating middle school and high school can be challenging for girls. To help, Bow Ball created a beautiful journal designed especially for teen girls. 250+ colorful pages are filled with heartfelt guidance from our college freshman and prompts that encourage healthy choices, wellness, and kindness. The journal provides opportunities to set intentions and goals, develop positive habits, reflect, express gratitude, and be inspired.

Bow Ball is energized by the positive feedback we are receiving about the journal and how it is helping to elevate the everyday best of others.